Tea is delicious.

There are green tea varieties. white tea varieties, black tea varieties, and even oolong tea varieties.

There are even mixtures, as well as herbal teas, which generally lack the Camellia sinensis plant matter.

One thing is for sure though — all tea is healthy for you.

The amount of time the tea spends during the oxidation process will not only change the taste of it…

But it can also change the effects.

This coupled with the fact that the taste changes even further depending on the time in which you pick the tea leaf…

Makes for a large variety of teas with just as many different tastes!

About the Author

I am a lover of tea and a strong advocate for the promotion of tea for health! Not only does it provide rich antioxidants, but it also helps with the aging process! Not to mention is simply delicious!